05 November, 2009

Jukari Fit o Fly

Have you ever heard about Jukari Fit to Fly? It's such a fun and exciting exercise i ever saw.. Whoa~ i wanna try it once! I found out about this when i watched 'Ape ape aje@TV3'.. It is an innovative and acrobatic gym workout introduced by Reebok in collaboration with Cirque du Soleil. *Google it!*

The word JUKARI comes from Italian word meaning to play. The hour-long session designed around a piece of equipment called the FlySet. The FlySet hangs from the gym ceiling and has been designed specifically for this programme. It consists of a durable three-stranded rope fixed to the ceiling with a 360 degree swivel point at an adjustable length with two attachment loops.

The workout provides strengthening and lengthening via various stretching, balancing and core training. It also gives you the sensation of flying while having exercise! Menarik kan? Guys, i can't tell you much since i haven't try it yet.

In Malaysia, it has been launched at a fitness center somewhere in Klang Valley. Come on try it babes~ Take my words, it's fun!

ismellme: Do share with me if you know which fitness center offer this Jukari programme. TQ
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